Today I will throw out all the old clothes in my closet that I do not wear, including old night shirts, button up shirts, and the brown corduroys. I will throw out the old food in my refrigerator that is no longer needed.
Outer goal: I will liberate myself from inaction so that I can build my life back up.
Inner goal: To gain self confidence I will not eat past 10:00 and I will only eat "junk" food 1x- 2x per week.
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