Higher self, I come to you with questions. For so long, I have not understood what keeps me down sometimes, what invokes fear and anxiety in me, and what prevents me from becoming the person I strive to be. I gave up drinking and I think that really helped me, but there is still something blocking me when I awake.
Higher self, help guide me and show me what I need to do in order to become a happier, more fulfilled person. I will be attentive to the answers and I will try to quiet my mind when I am distracted so that I can really listen. I know that if I really pay attention and "let go" of what I am holding on to that is keeping me down I gain a universal knowledge and understanding.
Higher self, I want to be your servant in this life and I accept full responsibility.
Outer goal: Being on time to my appointments, keeping my appointments, and maintaining a full time work schedule will help me to achieve this goal.
Inner goal: If I work and pay more attention to the exercises in the Feeling Good book, I can gain more access to this goal.
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